Health and physical activity

Take a deep breath after the “winter break”! Naturopath and qualified sportswoman Friederike Bauer is now happily talking about her courses in the Garden of Healing again:

“In Sufi meditation, we meditate in all directions, combine breath and movement & center our middle. Qi Gong is considered to be the force that flows through all of life. The exercises offer the perfect balance to the current tense everyday life in all situations,” she explains. And the best thing about it: “the exercises are performed by just one person without any contact with another!”

Please note that the courses are canceled without substitution in bad weather.

Free of charge with your Staatsbad guest card!

Translated with DeepL.com (free version)